Shinrin-yoku: Slowing down, or trying anyway
Tom and Tigger slowly climbing the driveway to our isolated mountain retreat Shinrin-yoku is a Japanese phrase translated as "forest...
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sheridanearle
May 31, 20202 min read
Sitting with Discomfort and Acting With Intention
"Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin In yoga, we have to learn to...
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sheridanearle
May 16, 20202 min read
My Buddy of Abundance
This is Budai, not Buddha. If you're like myself and many others, you've probably made the same mistake and it's ok. Budai, known as...
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sheridanearle
Apr 14, 20204 min read
Social Distance and Social Media - My Life Behind Screens
(as first published on https://www.nonessentialdiaries.com/) I stare at Facebook all day like it's my job. Probably because it is my job....
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sheridanearle
Dec 29, 20193 min read
Tied Up for the Holidays
Here we are, four days after Christmas, three days until the new year. This funny in-between time where people are off work or if they...
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sheridanearle
Nov 3, 20193 min read
Nature does not hurry...
... yet everything is accomplished.* That's one of my favorite sayings to try (and usually fail) to live by. I try to remember to be calm...
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sheridanearle
Oct 19, 20193 min read
It's live. IT'S ALIVE!
Can it be true? Is my website really online? It is! Actually, it's not. My old site is still up as I write this, BUT I did finally update...
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sheridanearle
Sep 26, 20191 min read
On Getting Started: Musings of a Procrastinator
The hardest part of writing is... writing. As is true with all other things, I'd venture to guess. I've been wanting to start my blog...
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sheridanearle
Aug 10, 20191 min read
My First Blog Post
Oh, hi! Welcome to my blog. I'm here to tell you about myself and my world of yoga, social media, living life in the busy north east...
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