sheridanearleJun 21, 20203 minShinrin-yoku: Slowing down, or trying anyway Tom and Tigger slowly climbing the driveway to our isolated mountain retreat Shinrin-yoku is a Japanese phrase translated as "forest...
sheridanearleMay 31, 20202 minSitting with Discomfort and Acting With Intention"Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin In yoga, we have to learn to...
sheridanearleMay 16, 20202 minMy Buddy of AbundanceThis is Budai, not Buddha. If you're like myself and many others, you've probably made the same mistake and it's ok. Budai, known as...
sheridanearleApr 14, 20204 minSocial Distance and Social Media - My Life Behind Screens (as first published on https://www.nonessentialdiaries.com/) I stare at Facebook all day like it's my job. Probably because it is my job....
sheridanearleDec 29, 20193 minTied Up for the HolidaysHere we are, four days after Christmas, three days until the new year. This funny in-between time where people are off work or if they...
sheridanearleNov 3, 20193 minNature does not hurry...... yet everything is accomplished.* That's one of my favorite sayings to try (and usually fail) to live by. I try to remember to be calm...
sheridanearleOct 19, 20193 minIt's live. IT'S ALIVE!Can it be true? Is my website really online? It is! Actually, it's not. My old site is still up as I write this, BUT I did finally update...
sheridanearleSep 26, 20191 minOn Getting Started: Musings of a ProcrastinatorThe hardest part of writing is... writing. As is true with all other things, I'd venture to guess. I've been wanting to start my blog...
sheridanearleAug 11, 20191 minMy First Blog Post Oh, hi! Welcome to my blog. I'm here to tell you about myself and my world of yoga, social media, living life in the busy north east...