The ancient practice of yoga has been helping people reach higher states of being for centuries, if not millenia. Can I help you reach a higher state of being? No promises.
What I can do is help you use this system of physical, breath-centered practice and tools for living a healthy, happy, balanced lifestyle to achieve a better quality of life right here and now.
I've worked with a wide range of abilities and ages, utilizing my training in Hatha, Vinyasa, Yin and therapeutic yoga. Let me know your goals and I'll help customize a plan to suit your needs.
You and I practice together.
You and a small group of friends enjoy a personalized class.
You and your colleagues enjoy the benefits of yoga together.
Yoga is healthy AND fun. Let's party!
Need another teacher or sub on your roster? Let's chat-uranga.